Meeting you where you are -
Safe, Supportive & Empathic
Anna Green Counselling & Psychotherapy is an Ottawa based clinical practice centered around readiness, adequate supports, a trustworthy, safe, supportive, and empathic counselling environment. Counselling is collaborative, helps you define your goals, and build your inner and outer resources to facilitate confident, sustainable, stable, and healthy relationships. Therapy can also lead to improvements in self-esteem, empowerment, self-soothing, self-care, self-efficacy, problem solving, insights, growth, and wisdom. Ultimately leading to a more satisfying and resourceful life. A couple of the many therapies I use include EMDR (Eye Movement Desensitization Reprocessing and Emotional Focussed Couple Therapy.